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Guest papillon

Probiotics & Antibiotics

Guest papillon

Hi. :D I took oral antibiotics in the past after I had root canals and for clearing up the initial breakout that I had from using retin-a, and I want to take probiotics to replace the good bacteria in my gut.

Can you recommend a good and safe brand? Also, what bacteria should I be consuming?

Thanks in advance!

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Hi. :D I took oral antibiotics in the past after I had root canals and for clearing up the initial breakout that I had from using retin-a, and I want to take probiotics to replace the good bacteria in my gut.

Can you recommend a good and safe brand? Also, what bacteria should I be consuming?

Thanks in advance!

I also recommend Jarro-dophilus. I've heard it strongly recommended on this board and the guy at the health food store also recommended it. I took the route of trying to compare all the bacteria, but eventually just decided to listen to people and go with the Jarrow brand. I've been taking 2 a day for almost a month now and will only do it for a month. Jarrow brand is more expensive (around 20 bucks for 60 capsules) but I think it's worth it to do it for a month on a good product. Good luck!

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