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if B5 dries out your skin..

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in the one week ive used b5, only 3 grams a day, my skin was dried out. does that mean that i can eat watever i want, and if i do, can an increase in b5 intake prevent pimples?

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Ive done the same thing!

Ive been using B5 for one week now and my skin is nice and soft... no oil but the spots are there still.

Do i need to up the dose?

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