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mmmmkay

what is the proper shower?

warm water? hot water? cold wter?

i heard so many things.

hot water opens pores. so does is that good?

warm water, then use body wash, then wash off the body wash with cold water?

or stick with warm water the whole time?

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I use warm water and a bath pouf to exfoliate (it does help me). Remember to shampoo and condition first then get your hair out of the way and wash your body last. You want to get the residue off your body.

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