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Daily Exfoliation? Does it hurt or help you?

I wanted to know what you guys do for exfoliation. I have very mild acne, and have found that this helps more than it hurts my skin. It leaves it soft and smooth, so it's ready for my Toner and BP :) Oh ya, toners help too. Should I use the exfoliater daily? If not, why? I heard it's because it won't give cream any place to absorb into, since the upper skin gets exfoliated away (the part that absorbes the cream) I am not too sure. I just use a smallllll bit, the size of my pinky tip to rub away very gently. I use...

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What about you all?

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