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nathanwj

best for muscle aches on accutane

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How long did you take the fish oil for? (It wasn't cod liver oil, was it?)There is like a loading period for it, and then you have to keep taking it everyday. A higher dosage may help if you weren't taking very much. Other than that, ibuprofin is probably the best bet. Some people report that Vitamin E helps, but there was a study that showed it didn't... you might want to try it anyway.

Fish oil works mainly on joint pain - if you have muscle pain that's a different story. Are you working out or something? Or is just generalized muscle pain?

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Glucosamine supplements are the best to take. Any athritis / joint product in the market have that as the key ingredient, as it is the major substance in protein that rebuilds muscle tissue and helps joints.

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Take L-Glutamine... its a recovery formula... its free form amino acids helps repair muscles so they dont hurt the next day... or at least minimise it... i use it at night after a workout... works good

AlKaMiMe

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