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tw0k1ngs

Working Out

Ok so basically during the summer I work out in the mornings which is fine, then shower when I come home.

When I start the regimen and have the stuff on for say... 6-8 hours before I work out, THEN I work out, once I shower will I need to reapply or can I just wait until the nighttime application?

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I wish I could, but I have school and working out in the morning is not an option. I'm asking if I work out around 4pm, if I need to reapply, since my first application would have been around 7am that morning.

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Guest ilovepancakes

ive worked with various csr/workout combos: these worked for me

#1 mornin workout

-shower with dan cleanser, then eucerin (mosturizer)

after workout rinse face w/ water then bp& eucerin

#2evening workout

-after workout shower and mosturize

then just do csr at night :)

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When I was on the regimen years ago, I would:

1) Wakeup, take a shower, apply regimen around morning time

2) get home from school around 4 and workout , take a shower after it

3) before bed, shower and do regimen.

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umm go workout do have anything on your face and then when you come home take a shower and put BP on and everthing!!

and then do it in the night

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If need be, maybe you can apply bp 3x/day. I am a part time fitness instructor with a full time job as well. I'd hate to put makeup on with no bp, so am wash/bp/gym, the shower/wash/bp work, bedtime shower/wash/bp, and I haven't had a problem. But, we're all different.

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Say I do the regimen at 6:30 AM. On monday's wed's and fri's, my workout time is at 11:30am. Do you think the 5 hours is enough to let the BP have worked until that night? (Say around 7pm for second application)

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