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yes it is true. i pick my face and i cant stop :think:

im sure this has been on here before but i dont want to look through all the

pages.

can anyone offer any help on how to break the habit of picking? i do it without even

noticing.

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This one girl has a thread with that issue in it and she says that she thinks of the thread when she's washing her face and even opens it up not to.

Yes, I'm a picker too. I do it less now but it's hard not to. We should do a group called "Picker's Anonymous". jk lol. hehe.

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yes it is true. i pick my face and i cant stop :think:

im sure this has been on here before but i dont want to look through all the

pages.

can anyone offer any help on how to break the habit of picking? i do it without even

noticing.

Find a way to do other things for yourself that help you, like organising your room, cooking, exercising etc.

Do not try to do too many things in a day.

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