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useful information

Improve digestion:

Eat to beat disease - important rules when eating :

eat less than you are use to, but chew longer food than you are use to.

never overfill your stomach

chew food well (at least 20 times each mouthful);

make at least 1 hour pause between fruit and next meal;

use mostly fresh spring water for drinking (without CO2) !

do not mix proteins with carbohydrates to often. (avoid Pizza )

never eat desserts with rest of food ! Make minimum 2 hours break between food and desserts!

never eat fruits with rest of the food - make break between fruit and the rest of the food.

eat more often but less mixed food

eat salads with cold pressed oils

don't eat proteins with deserts

eat food that have been prepared with love - food preparing and cooking are like an art !

avoid eating 3 hours before sleeping

avoid eating fruit or deserts for dinner

eat fish instead of meat

use root vegetable In cooking and salads ( carrots, onions, burdock, radish, daikon, dandelion root, parsley, celery... )

avoid inorganic foods (antibiotics, hormones, pesticides) (antibiotics can harm intestinal flora !!! Hormones will help you tumor grow. Pesticides will poison your healthy cells and organs.)

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Important foods, supplements, exercises:

NOT ALL the people tolerate all those foods !!!!

Click on the link to read more about : http://curezone.com/diet/

After you have done bowel/parasites cleanse, you can include in your diet those foods:

Foods That Heal:

Colloidal minerals - drink every day for 6 months http://home.online.no/~dusan/colloidal.html (Contains: selenium, zinc, chromium, vanadium, germanium, manganese, magnesium, and 80 other elements.)

Algae and seaweed - Kombu algae tea - drink every day for 6 months

laetrile, vitamin B 17 Apricot seeds, apple seeds,...

Essiac tea http://home.online.no/~dusan/essiac.html

Cayenne pepper

Digestive enzymes

Probiotics- beneficial intestinal flora - take every day for 2 months

Shark cartilage www.thehealingnetwork.com

Pau d'Arco tea (Taheebo, ipe roxo , lapacho)

Algae and seaweed

Coenzyme Q10

Colloidal silver

Ozonated water, Ozone sauna, ear insufflations, rectal insufflations

Green tea - Green tea contain many antioxidant chemicals known as polyphenols. One of them called EGCG has 20 times the radical quenching effect of Vitamin E, and 500 times the effect of vitamin C.

Mistletoe

Castor oil Packs (Ricinus oil) packs

Aloe Vera gel-juice

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Good general info.

I'm also trying to have 2 hours breaks between eating and drinking water (helps stomach by not diluting its juices).

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Good general info.

I'm also trying to have 2 hours breaks between eating and drinking water (helps stomach by not diluting its juices).

Yah, I''ve been trying to do that as well, which isn't too hard because I don't drink much water anyways because I eat so much fruit. But I used to drink TONS of water and other liquids with each meal.

Anyone know why you should wait n1 hour between fruit and another meal??

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Anyone know why you should wait n1 hour between fruit and another meal??

Umm... I don't see why you would have to... Except maybe it makes you less hungry or more hungry for protein or something.

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