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sammy1

eveinig primrose:)

just wondered if anyone takes evening primrose tablets?

they are meant to be good for maintaining healthy skin and things:)

jus wondered if anyone ahd seen any results etc.. if taking them!

xx

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I don't, but my mum always tells me I should. Now THATS gotta count for something.

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I take 8 capsules of evening primrose oil a day. I notice my skin is much clearer when I'm on it but its part of a group of capsules that I take including acidopholus, b stress vitamins, vitamin e and other supplements. I'm not sure if the evening primrose would have the same effect independently. I was told by a naturopath to take it everyday in order to combat my acne along with the other tablets mentioned.

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Guest tvirus_outbreak

OOOH! OOOH! OOOH! I have herbal tea with evening primrose! *Runs away to boil water*

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