playground_love 0 Share Posted June 29, 2006 i've been taking b5 vitamins for about a month (vitacure, 10g a day). my skin got much worse the first two weeks, then cleared up a bit the next, and is now back to looking terrible. i'm very frustrated because others seem to see results within a few days!do you think i should stick with it, or is it safe to say it just isn't working for me?gggrrrrrrrrrrrrrrrrrrrrrrrrrr!!! Quote Link to comment Share on other sites More sharing options...
A sadness I can't erase 0 Share Posted June 29, 2006 I think you're better off taking a spectrum of B vitamins (such as a B-Complex supplement), because megadosing on one particular vitamin isn't safe unless you know for sure you're deficient. Quote Link to comment Share on other sites More sharing options...
Marrakech 1 Share Posted June 29, 2006 I think you should love yourself first before you try to fix anything Quote Link to comment Share on other sites More sharing options...
ImOily 0 Share Posted June 29, 2006 Girl I know your pain. I look like a strawberry and pizza rolled into one. Quote Link to comment Share on other sites More sharing options...
Dingo Jellybean 1 Share Posted June 29, 2006 In terms of pore size, B5 works in a matter of days, but mostly in 1 week.For pimples, that's a different story. Honestly, B5 shrunk my pores when I took it...then as I gradually went off it, my pores stayed the same size and didn't revert back. But I made huge dietary changes, which tells me B5 can help speed the process but won't fix it since it just masks the symptoms of acne. Quote Link to comment Share on other sites More sharing options...
