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After reading plz  

1 member has voted

  1. 1. Buy or not to buy

    • Yes
    • No


Lets go directly to the point:


Main Active Ingredients (RDV%):

Vitamin B5 (Pantothenic Acid): 500mg (5,000%)

Vitamin B1 (Thiamine): 1mg (66.7%)

Vitamin B2 (Riboflavin): 1mg (58.8%)

Vitamin B3 (Niacin): 1mg (5%)

Vitamin B6 (Pyridoxine): 1mg (50%)

Folic Acid: 50mcg (12.5%)

Biotin: 200mcg (66.7%)

Chromium: 10mcg (8.3%)

Selenium: 10mcg (14.3%)

OptiZinc (Zinc Monomethionine): 2mg (13.3%)

Other Ingredients (used for time-release tablet formation):

Methocel, Dicalcium Phosphate, Stearic Acid,

Microcrystalline Cellulose, Magnesium Stearate, Silica


Do you think it can be a good B5 supplement and really work with acne and oily skin?

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It looks OK, and it's probably convienent to have everything in one pill.

But I got separate zinc, selenium, chromium, biotin, B5 and B-complex capsules from swansonvitamins.com and I think it works out to be less expensive. (I actually started taking the zinc, selenium & B complex months ago, before I ever heard of using B5 for acne.)

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