Jump to content
Search In
Find results that contain...
Find results in...


Found this forum very informative! The title itself is probably considered an old issue. I have invested a lot of time in what kinds of supplements are required in order to eliminate the wanted acne. I've found about intaking vitamin A, B5, C, E, Omega 3,6,9..this and that, how many dosage etc. very perplex indeed. Im 19 F, suffered acne since 14. During the age of 14-17, I have encountered severe breakouts which led to permanent scar and at this point around, I'm quite thankful that i only encounter several breakout due to self descipline in terms of strict diet, proper exercise etc. Initially, never realize that intaking such supplement would ease the problem until i've came across to this forum. It sure sparks my interest and i would greatly appreciate for the inputs. Cheers!

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes