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Sleeping face down - Cause

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Over the years, I have noticed a majority of my pimples come after I wake from sleeping / nap, whatever.

Ill pass out with the left side of my face down, and boom, a pimple on that side.

Or ill try with my forehead down, boom, something around there.

I try sleeping with my face up but I get tired/lazy and my body knows im more comfortable the other way.

Any advice other than washing my pillowcases daily?

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Well if you have longer hair, what i do is wear to buns on the side of my head, so when I roll over that way its really uncomfortable and i move back to the face up position...it worked at first but i got annoyed because i wasnt very comfortable all night.

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