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I'm jumpin' on the B5 band wagon

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Hey all. Been reading this board for two days now. Got my B5 yesterday and have one question. I take a cal/mag/zinc supplement every day that is cal = 1000 mgs, mag = 400 mgs & zinc = 15 mgs.

Should I stop taking this when I start the B5? I have the NOW brand of pantothenic acid.

I don't have tons of zits but the three I have have been around for more than a year, you know the kind, never heal just keep being there with cysts in them. Been to the Derm but all they do is stab them with needles (which does nothing) and give me BP.

Any thoughts are appreciated. I drink tons of water every day too.

Thanks in advance. :D


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