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Week 3**



Week 3 recap! Things really dried up but that's expected.  Flare ups have basically stopped, nothing super inflamed or deep this last week. A lot of small blackheads coming to the surface and sometimes they just fall off during washing or i can carefully pick them out with a tweezer. Pretty knarly!

Doing my best to stay hydrated, rested and on top of my nutrition. Mood is stable, that's just self discipline right there. No out of the ordinary body aches or joint pains.  2 nose bleeds (its dry and cold up here in Roc). Almost done with my first 30 days on this treatment. So far so good!



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