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Acne is the most common disease of Western civilization, and it has evolved to an epidemic affecting more than 85% of adolescents and 50% of adults.
Acne is virtually absent in non-Westernized countries that do not consume cow's milk and dairy products...Imagine that - entire populations that have never experienced acne
Acne is now more seriously being regarded as a disease caused by exaggerated production and activity of insulin within the body.
So what does this mean for your face?...
Well, first you need to understand IGF-1 (Insulin-like Growth Factor). A growth hormone that controls growth and development
Cow's milk and dairy product contain IGF-1 hormone, and consuming it dramatically increases IGF-1 hormone levels in humans.
Now cows and humans have very different rates and measurements of growth as you can imagine.
In fact, just 1 serving of any dairy product could contain up to 35 hormones an 11 growth factors 
So let's take a moment to remember what mother's milk from all species is designed for: Milk is a biological fluid produced only by pregnant females to feed their new-born. It is uniquely designed to nourish babies based on each species specific physiology.
The average new born calve weighs a whopping 63.6 pounds...the average new born human is 7.7 pounds. Calves grow to weigh around 500 pounds within their 1st year of life, and humans around 24 pounds.
And that 1,500 pound female bovine milk has extremely high concentrations of fat, carbohydrates, lactose (sugars), proteins, vitamins and minerals, genetic material, and sex hormones...over twice that of human milk so that her baby calve can grow 40x the rate of a baby human.
So...what are the odds it's messing with our human physiology? Pretty good right!? Don't believe me?...
Well, calves digest milk in specific compartment with their stomachs which produce the right kind of digestive enzymes to break it down. Humans also have specific digestive enzymes to break down and absorb human breast milk as well.
Unfortunately for dairy lovers cow's and human's were not created equally. And from an evolutionary stand-point calves and human babies both eliminate the genes and enzymes needed to digest milk somewhere around age 3, because biologically we're meant to transition away from milk and onto solid foods.
Humans are the only species to drink milk of another species and the only species to continue drinking milk after weaning 
This could explain why 3/4 of the entire world population is lactose intolerant. Most humans do not produce lactose after infancy...It's what nature intended‼️
Human are also not built to handle the massive IGF-1 hormone load from dairy, especially during puberty. The systematic chain of events within your body systems from chronic abuse of IGF-1 is the very root of all "hormonal and genetic" acne. And acne continues into the adult years because all dairy is a complex hormone signaling system which creates a detrimental IGF-1 overload on our systems... as long as we continue to consume dairy.
The human body's reaction to diary results in malfunctions in the liver, pancreas, endocrine system like your adrenal, and pituitary gland, as well as sebaceous glands, acne gene expression, and so on. How it affects these systems is the pathway to acne
IGF-1 is what's activating your Automatic Acne Signaling System driving your Breakout Mechanism and suppressing your Clear Skin Mechanism
It's one the oldest known acne theories that's coming to light again. And there are more scientific research studies linking acne to dairy over any other study conducted on the disease.
If you're interested in hearing more about what the Acne Signaling System, check out


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