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Behold.. the glory of dietary science.
Witness, one man, as he DEEP DIVES into the arduousunderground world of high carb diets.
Watch, as he tackles the ONEROUS ONSLAUGHT of:
sweet potatoes,
and rice of the brown variety.
Will he buckle under the immense pressure and glucose overload?
We will see my comrades.

Age: 29
Sex: Male
Ethnicity: Japanese/Anglo (mostly Irish/Scottish)
Type of acne: mostly cystic cheek acne/redness/rough skin. Blackheads on nose. Sometimes chin Acne.
Skin type: combination: oily nose, oily to normal cheeks/ dry around mouth area and lower cheeks.

Day 5 (didn't start this blog right away)

foods today:
1 cup of steel cut oats, used waay to much water, life is learning.
big 'ole dollop of rice, couple dollops of sweet potatoes and potatoes, boiled in curry powder and water.
spoonful of wakame.
B12 supp.

Nose feels a little less oily than usual.
3 white heads that I didn't have before.
Seems to be a decline in redness of the cheeks but hard to say conclusively.



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