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deep cleaning with oil (once a week): 
- mix the 1:4 ratio of caster oil to carrier oil in a jar
- the dryer your skin, the less caster oil; the oilier your skin, the more 
- carrier oils: high quality organic, cold-pressed olive oil, rosehip oil, jojoba oil, or sunflower oil
- pour quarter sized amount of cleansing oil onto your palm and begin massaging your face in circular motions with your fingertips; focus on problematic areas
- after massaging for 5 to 15 minutes, take a wet, warm face towel and begin gently massaging the oil off; repeat 2-3 times
- cleansing oil can be used until either oil is expired
*** test patch on face 1-2 times before committing ***

moisturizing mask: 
- mix 1:1 ratio of honey and extra virgin olive oil 
- massage onto clean skin and then let sit for 10 minutes 
- rinse with warm water

gentle exfoliating scrub: 
- mix 1:1 ratio of honey and baking soda 
- gently massage onto clean skin for 1 minute 
- rinse with warm water
- apply moisturizer 

soothing oatmeal mask: 
- grind oats into a powder
- create thick paste with the oat powder and water 
- leave for 10 minutes 
- rinse with warm water 
- apply moisturizer 


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