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Slow Changes

billygirl

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Still sugar and alcohol free. I’ve added a green juice daily (kale beetroot and apple at the moment, which is more red than green, but still good).

So it’s odd.

1. My spots are still popping up and still sore, but they are getting smaller. I just get little whiteheads.
2. My skin-tone is less red and my face is less puffy. I think there was a level of inflammation there that has reduced
3. I’ve just noticed for the first time in months that my skin, esp on my cheeks, is not so sandpapery anymore. It feels softer, which is really lovely.

Slow changes. But I suppose I am 43 and have eaten sugar and processed food my whole life, so nothing is going to work overnight.

C7926D30-51CB-469E-A204-99020D83C253.jpeg



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