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Take two: Day 31

So the next food I introduced into my diet was chocolate (mostly because I've been craving it hardcore). I introduced it three days ago by making my own chocolate, since I wanted to avoid dairy and processed sugar. Basically I melted down unsweetened chocolate, added coconut oil and some maple syrup, flavored it with either cayenne, coconut or cinnamon (I made three batches), then layered the melted chocolate in mini muffin liners with slices of banana. Then I just cooled them in the freezer, easy peasy, no refined sugar or dairy needed! And they're SOOOOOOO delicious! I can't wait until I can do this with peanut butter and pretzels. 

Anyways, today is day three of chocolate and no new acne!! I have one little bump between my eyebrows but that's just because I was plucking too vigorously. The cyst from the eggs is disappearing nicely. I really hope eggs is the only allergen but my prediction is that the casein in milk products is going to be another culprit. One step at a time...



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