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Feeling Positive



My skin was pretty much the same today although I drank no alcohol last night. I’m stopping the oil cleansing also as it seems to be aggravating my face. I don’t think it’s the oil, I think it’s the hot face cloth afterwards that is too strong an exfoliant. My skin is kind of sore. So, at the moment I am:

1. Topical antibiotic
2. No sugar
3. Drink lots water
4. No alcohol
5. Back to caveman - other than the antibiotics - as nothing I put on my skin ever seems to help

I’ve changed things a lot recently in response to how my skin is looking, but I have this deep belief that no sugar-no alcohol is the key. I am hoping to emerge, phoenix-like, with a much better face within a few weeks.

I need to get rid of the soreness first and then see how I am doing. I look terrible today and had to face a social event this afternoon where I was so self-conscious of how red and spotty I am. However, I am feeling SO positive about this. I am going to clear my skin up properly. I am taking better care of myself and I’m going to keep working on that.


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