Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
  • entries
    55
  • comments
    14
  • views
    5462

Day 1003

billygirl

201 views

Today I can see a difference. It's more about the red marks than the actual spots. I've had almost zero sugar for 7 days straight since getting my Invisalign braces, and I think that, more than anything else has reduced the redness and inflammation in my skin tone.

I've stopped taking the MegaMag today. I think I'll just do a week at a time now and again to boost levels - there's something about it that doesn't agree with me and I've found it really hard to sleep the last two nights even though I take it in the morning.

I'm on a mission to sort this out now. I can see that it's changing and I'm not going to start eating crap again. A typical day at the moment is:

Breakfast: home made muesli, decaf tea
Lunch: avocado and peanut butter on GF bread, veggie soup, banana or yoghurt, decaf tea.
Dinner: anything veggie (spag bol, risotto, curry and brown rice, chilli, mash veg and veggie burger)
+ Lots of water in between meals.

Not only is my skin better, but my mood is better, I'm not stupidly craving sugar all the time and I do have more energy.

I am excited about where I will be 28 days in - the skin surface is pretty much renewed in 28 days, so I am really hoping that I can see more clarity by then.

PS This pic makes one nostril look loads bigger than the other?!!!

 

IMG_1307_.jpg



0 Comments


Recommended Comments

There are no comments to display.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×