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An Improvement



My skin has improved a lot, especially the dry flaky soreness that was driving me crazy over all the spots. It's so much softer. My current regime is:

1. topical antibiotic (4 days in)
2. oil cleansing only
3. MegaMag supplement x1 day
4. Drinking lots of water

And something else that I've added to the mix:

5. No snacking/sugar

Number 5 is a complete by-product of the fact that I finally got my Invisalign braces on 1st March. They hurt like hell (I'm on day 3), and I can't eat or drink with them in. This means I've gone from grazing all day on whatever is in the cupboard to trying to eat only 3 balanced meals because I just can't bear the pain of removing them (I have 18 attachments so they are not easy to get on and off) and all the hassle of cleaning and flossing afterwards. No snack is worth it. And I've become super paranoid about sugar rotting my teeth when I put the braces back in. Invisalign may just be the cure to my sugar addiction, haha.

Pic update.



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