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Day 42

Vanessa P

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So sad news. I think I'm giving up on the caveman regimen. 

It was working really well! But then as soon as the weather started getting colder, the skin around my nose and mouth was getting way too dry, and the dryness was causing it to break out again. So I needed moisture and started using Bio-oil. On top of that I REALLY missed makeup. Like REALLY REALLY missed makeup. 

So here's my current regimen:

MORNING
-moisturize w/ bio-oil
-foundation on spots only, not all over skin

NIGHT
-cleanse w/ Burt's Bees sensitive facial cleanser
-moisturize w/ bio-oil

DIET
-dairy free
-betaine hcl supplement
-L-lysine supplement
-ACV
-turmeric

ONCE A WEEK
-exfoliate w/ clarisonic brush
-mud mask

It's still definitely stripped back. I used to use benzoyl peroxide twice a day as well as retinol and hyaluronic acid products. So hopefully with this 'modified' caveman regimen we'll see some results! :)



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