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Unconditional Love of my Appearance

_Jane11__

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During the times of having severe acne and even without.  I would practice unconditional love of my Appearance no matter how I looked I would try techniques to ease my mind I would try to be not attached to my appearance even if I was having a good face day I would say to myself "It doesn't matter if its a good face day or a bad one Im not attached to the outcome of my appearance so there is no comparison I will love myself either way" or I would say things like " I would like to have nice skin but if it doesn't happen I will still love my appearance and myself  and feel whole within"  So I could still have confidence and not give myself such a hard time about my appearance I would also think things like it doesn't matter what other people think about my appearance all that matters is how I feel about the way I look. And I would try to work on my confidence. 



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