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WEEK 3

TheHeartItRaces

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Hellllloooo, Week 3 of Epuris and not seeing any overall improvement yet. I've been showering once a day, putting on moisturizer always afterwards. I have dry lips, so I'm putting on chapstick a bunch throughout the day. Breakouts are often, on the neck and back. Face is a little shinier and oilier than usually, but face isn't 'too' bad. My neck breakouts are scarring on my neck so i keep picking at them, which is making the pimples stay even longer. My main thing is not to pick or run my finger along the active acne, it probably only makes it worse. I haven't been drinking too much alcohol and no smoking. Been eating lots of vegetables and fruits. I'm putting on jojoba oil with my body wash to counteract the drying properties of the body wash. Overall, it's just really deep pimples on my neck and back that are hurting, and if I mess with them they end of staying longer. It's an interesting contrast. So it's just about adapting to what's going on. I'm going to try and continue with a really good diet and less partying. 



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