Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
  • entries
    4
  • comments
    0
  • views
    494

Week 1 + 2

I’m nervous for my third week of Spiro because a lot of people said this is when their ‘initial breakout’ took place. 


Diane 35

  • I’ve become less moody. Now that I’ve combined both the Spiro and the birth control I’m unsure which one could be helping or hindering the acne.

 

Spiro

  • Skin is more dehydrated, less oily, itchy, and my pores are looking smaller.
  • Less redness on acne patch on left check but I still have closed comedones and one small cyst on right cheek that came to a head instantly.
  • Hair is less oily.
  • I’m becoming more thirsty and going to the bathroom more frequently. 

 

Patch Testing

  • Avene Gentle Milk Cleanser
  • Albolene
  • Ole Henrikson Nurture Me Creme

 

Wellness 

  • Drinking spearmint tea every day.
  • Taking zinc, vitamin A, evening primrose oil, vitamin d, and omega 3 vitamins.
  • Quit dairy.
  • Trying to lessen my intake of gluten, sugar, red meat, coffee, and soy.
  • I also want to stop watching and reading acne related things because I believe that it’s causing me lots of stress.


0 Comments


Recommended Comments

There are no comments to display.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×