So I was doing really great for like a week, and I was getting control of my skin again and everything was great. Then, randomly these last three days my depression was awful and I didn't leave my bed all day, and I mean that literally. I was dehydrated and sick because i wasn't going anywhere. I have no idea why I was so unmotivated to move, but depression does that so. I caved and picked everything. It had a horrible effect on my skin and my emotional stablilty. The day I picked my skin, I thought I was doing better and by picking at it, I went into a downward spiral again. I feel awful and I know I shouldn't beat myself about it but I can't help it. I just want to hide in my room and avoid everyone. Unfortunately I go to school. I'm mostly disappointed because I know I should let my skin breathe by I know if I don't cover it up I will feel super self conscious and probably pick at it. Anyway. I feel like I should start updating on this more, hopefully keep me on track.