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Day who knows

analiese23

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So I was doing really great for like a week, and I was getting control of my skin again and everything was great. Then, randomly these last three days my depression was awful and I didn't leave my bed all day, and I mean that literally. I was dehydrated and sick because i wasn't going anywhere. I have no idea why I was so unmotivated to move, but depression does that so. I caved and picked everything. It had a horrible effect on my skin and my emotional stablilty. The day I picked my skin, I thought I was doing better and by picking at it, I went into a downward spiral again. I feel awful and I know I shouldn't beat myself about it but I can't help it. I just want to hide in my room and avoid everyone. Unfortunately I go to school. I'm mostly disappointed because I know I should let my skin breathe by I know if I don't cover it up I will feel super self conscious and probably pick at it. Anyway. I feel like I should start updating on this more, hopefully keep me on track. 



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what ever you take right now, looks like it screws your hormones and blood sugar level.. Start drinking nettle and raspberry leave tea(if can't find at high end store, try pill)it really make hormones even.. as for blood sugar try adding pinch of cinnamon it even out blood sugar(side effect less sugar cravings) 

Edited by AhaGuru

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Wow, steady way, applying that can be applied to the other .. thanks for the useful experience of dpaat useful
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Edited by Control Panel

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