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Haven't posted for a while. Happy new year!! Hope this year will be the year that I am cured of my multiple skin issues. 
I have been continuing to wash with the zinc soap followed by cetaphil spf 15 moisturizer in the mornings. I get lazy to do the same in the evenings which is why I feel my Seb derm is still noticeable. I also lost my ket shampoo and just ordered nizoral so will try it out as scalp dandruff is also increasing. My diet has been pretty bad also with strong cravings for sugar which may also contribute to the Seb derm symptoms not going away. This disease is so horrible as even a little bit of slack causes it to return. I will try to use zinc soap twice a day followed by moisturizer and also try the nizoral shampoo and see how things go. 
I have so much discoloration and terrible skin texture all due to this disease. 
As for the hive like bumps im so happy to report they have mostly stopped popping up. I'm really not sure of the cause and don't know what I may be doing that's caused them to stop but I'm just glad they're mostly gone. I'm guessing they may be related to Seb derm but  I'm not sure. Anyone else experience hives with Seb derm? 


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