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Day 21 (water only)



Quick update cause I'm noticing some differences today. I'm feeling a bit unconfident today, turned down socializing with a friend. Still a lot of red bumps on my jaw that's turning into whiteheads, old whiteheads have since dried and fallen off, lots of flaking in this area but it's also been over 5 days I think since I last exfoliated. I've been hearing poeple say exfoliate once or twice a week while others swear by not exfoliating. I dunno I think the key is letting go, not thinking so hard about what your doing, and just exfoliating and washing when you need to. So I guess since there's quite a bit of flaking ( by the way it's causing crazy itching in the breakout area... because of built up dead skin? Or just cause my skin is really dry?) I should exfoliate tonight after my shower with the konjac. 
Anyways still happy with the direction things are going but I heard the 3rd week can be the hardest and I'm def getting that vibe, I'm hoping things will have improved from now to this time next week. My parents keep saying they are seeing a great improvement so just remember stuff has to come out but hang tough through the breakout period (if you get one). Good wishes chill vibes all!


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