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Oily face



It been a while I started to consume food that contain oil.I found that it help nothing except making my face getting more oily.It help a bit in improve my body skin dryness.I suffered for really bad stomach pain and dizziness today.Things getting better when I took a nap.However,I didn't put on lotion before I sleep.When I woke up,my face is oily and greasy.So bad....I planned to go back free oil diet tomorrow...My face break up some on my left cheek and chin yesterday,today two on my right cheek .....Face is so oily...I really can't bare it...I still didn't experience some really bad break out or bad effect due to oratane...Will be update soon... ٩(❛ัᴗ❛ั⁎)


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On 2016/11/27 at 6:27 AM, radiantsun said:

I also have oily face. Whenever I eat fried food, I have more chance of getting acne.

Here are the different oils I eat and use that don't cause acne for me.

For eating, good quality olive oil and coconut oil and flax oil.

For applying on skin or eating too, pumpkin seed oil.

Hey,im now currently going back on normal eating habit...I stop vegan......I normally will put lotion straightly after I bath so now I dunno whether my skin is dry or not.My body skin is so dry definitely...Thanks for your sharing...I bought olive oil too

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