Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
  • entries
    9
  • comments
    0
  • views
    1,605

Ending Day Count

FetchingLife

278 views

Hola!

Oops
I hope everyone is having  a fantastic day today. I have a confession to make... today I did the unthinkable and ate at Ihop. Now I know what you are thinking, "why would you do that? It's practically acne-land in a box," and I knew that but my mom really wanted to go there and I figured I could chose a decent meal. I ended up eating french toast! I know, I messed up BIG TIME. Not only does this contain loads of sugar but also dairy, which is exactly what I said I would avoid. Moral of the story, if you have a chance to select the restaurant you eat at, pick a spot that has healthier options if you know you won't be able to resists tempting meals (for me it's french toast)..

Fix
I'm making sure I drink at least 2 liters of water today to flush out what I ate. Also, I will be drinking a ginger and turmeric tea to help with the inflammation that is to come. As for food, I ate a lettuce wrap that consisted of sweet potatoes, brown rice/quinoa, and avocado. Its very filling and delicious. For dinner, I will keep it simple and eat a salad with black berries and strawberries. 

I'm attaching pictures of my current state. 

Picture1.jpg

Picture2.jpg

Picture3.jpg



0 Comments


Recommended Comments

There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a New Account

Sign in

Already have an account? Sign in here.

Sign In Now
×