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Day # 110 Spiro @ 100 mg



Happy New Year!  We survived 2015 so may 2016 be a year of growth and prosperity.  My skin was pretty decent for NYE but not as good today but with all the crap that I ingested the weeks leading up to it, not surprised.  Well New Year so time to get back on track.  My left side mouth and chin broke out a lot over the last week and now that that is healing, the clogs that started to come out on my right side have sprouted whiteheads.  They are really tiny but my complexion makes the irritation stand out like a sore bloody thumb!  It's about 6 of them starting from my nose and curving around the right side of my mouth and chin.   I also have 2 inflamed pimples that may or not grow.


I am starting the new year right so back to how I normally eat with more veggies and fruits and less to no processed food.  There has been improvement on Spiro albeit inconsistent but I'm hoping now that im almost at 4 months, I will see more consistent and dramatic clearing.


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