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Day 11 - 13



Day 11 (Continued)

In the evening I started with a really bad throat it felt like my throat was swollen like I was starting with the flu or something as my body was starting to ache as well. I tried to get an early nights sleep to warn it off but the weather here made it nearly impossible as it was the hottest day of the year and was awful to try and get some rest.

Im assuming that the aches in my body are from my training. I exercise a few days a week and most of the aches were in the muscles that I work on. I was aware that this is a common side effect so decided I was gonna hold off until they passed.

Day 12

Woke up feeling even worse after the worst nights sleep of my entire life (no this is not an exaggeration) My body was aching. I felt so weak and had no energy. My throat was even worse and my eyes felt heavy. I was running on little sleep from the night before and had to go to work. I took a long soak in a hot bath to try and stop my muscles from aching so much to absolutely no effect. The fact that I had to drag myself to work was awful as I had no energy and the last thing I wanted to do was to interact with people.

Day 13.

Woke up today felling slightly better. Still had a bad nights sleep but was an improvement. Body is aching less and my throat seems to be sorting itself out. Going to spend today resting up and just hoping its passed now.


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