Great eating day and did 2x30min walks. Had a bit more energy this afternoon, and slept better last night than I have in a while.

No new spots so far, which is good news. The dryness is also better after 32 days of no washing! It's taken ages and been horrendous some days, but my skin finally seems to be settling re the dryness and flaking.

Just need to clear the spots, get rid of the redness and finally fade the red marks.

Sigh. Long road ahead.