So I've been reading now that acne and my migraines can actually be linked to ovulation. I've been tracking my migraines and they do seem to occur when I'm supposed to be ovulating.
My question is: If my acne is a normal skin reaction to my normal hormone fluctuations, why should I be ashamed and embarrassed? I am otherwise doing everything I can to prevent my acne, other than going on BC pills because I no longer believe in altering my natural hormones. So I'm going to think about it like that instead. My body is just doing what its supposed to do, and I'm not going to be embarrassed about that