I am a 23 year old female and I've always had good clear skin up until a few months ago. Of course I'd get the occasional pimple during that time of month or if I'd had too much junk food. But nothing compared to what it is now. Its starting to affect my self esteem and now I can't look people in the face when I talk to them because I'm so self conscious about my face. But I'm trying to keep a positive attitude and not stress myself out further.
I'm suspecting my recent outbreak might possibly be due to diet and stress.
I've started studying again this year and have been feeling quite stressed due to assignments. And with my diet, I don't eat enough veg fruit and red meat and meal times are just all over the place.
I've also started taking the pill in hopes that it will help my skin, which I've been on for 2 weeks.
I'm currently waiting for the regiment products to arrive and fingers crossed they work for me.