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Spiro log

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Starting Spiro

Emily54

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May 15 - Day 1 of Spiro

Face: no cysts, many closed, one active on neck

Chest: one cyst healing, bunch of small red ones near bra straps

Back: 4 active, tons of red marks/healing

Cycle day: day 15

Side Effects: None

May 18 - Day 4 of Spiro

Face: no cysts, many closed, one active on neck - bad

Chest: one cyst healing, bunch of small red ones near bra straps

Back: no new active since starting spiro, none active, tons of red marks/healing

Cycle day: Day 19 of cycle

Side Effects: None, really. Throat slightly more dry. Tummy a bit off.

Diet/Stress/Other: lattees, sweets, sleep deprived, high stress, wine x two glasses, mini-facial



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July 21 - Starting Month Two of Spiro
Face: Looks amazing. No cysts, very pale red marks, fewer blackheads on chin and cheeks than before. Radiant.

Chest: one small one healing, bunch of small red ones near bra straps
Back: 5 active tons of red marks/healing
Cycle day: Day 7 of cycle
Side Effects: None.

Diet/Stress/Other: getting sun on face, low stress/relaxed, not much alcohol over the last two weeks, vaping, lots of sweets, using Live Clean facial products - no BP. did home SA peel on Saturday

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