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Another New Regimen (The Last One!) + New Diet



Summer is coming and the situation is not fine, so I decided to change my regimen for the last time. If the situation doesn't change, I will stop to use all these stupid creams.

My new regimen:

Every day (twice a day) I will use a Cleanser with 1% of Benzoyl Peroxide

Every Morning I will apply a moisturizer (Sebium Hydra)

For the nights:

twice a week I will apply clindamycin 1% gel

three times a week I will apply tretinoin 0.05%

twice a week I will apply Sebium Global (a cream with AHA, salicylic acid, citric acid, GLYCYRRHETINIC ACID and ZINC GLUCONATE)

I feel also like if I need a diet change to lose weight (I'm not really fat, you know only to have a better body)

So, in addition to eating healthy foods , I won't eat food like chees,milk and I will reduce sugar's consume. I will also reduce chocolate's use.

What do you think about this regimen? Could it help me for the red marks?

If for June it doesn't work, I will stop to use everything.

I have no more power.

Thank you.


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