Day 1 - March 4, 2012
Today I will beginning my experiemtant that will be expanded over the course of the next six months. Previous posts have detailed and outlined my experiences, procedures, and now new routine.
So... today went well, I lifted weights this morning at 5:30 AM and I worked up a very good sweat, I felt good all day. Working out has a positive impact on my positivity and confidence.
This morning, I washed my face with COLD WATER ONLY after excersing and before school. I did not use any chemicals at all and so far no difference can be noted. My face seems normal in regards to dryness and oilyness.
I had broken out all over my jaw line on the left side of my face in particular, as well as around my mouth and on my upper checks. My forehead remains clear and the acne on my neck is still in remission and fading. I used to get terrible cysts here, but most have been reduced. For some reason, my acne persists consistantly greater on the left side of my face. Could there be an explanation for this? Perhaps sleep patterns?
My diet was alright today, I ate mostly vegtables, but I did have a handful of products containing wheat and suger. I've noticed after eating sugar, my acne feels more agrivated. I continued with my supplements and dropped all products containing dairy.
Here are some Pictures of my face and back as of right now, they will be updated weekly. (Sorry for any "grossness", I know I hate the way my face looks too, life is never fair.)
Hope to get to bed realtively early tonight, but we shall see. I will keep you guys posted, I look forward to sharing my routine in hopes of finding the cure.