My diet was more managed today. I finished out yesterday with a bunch of water and a crispy chicken sandwich. >.<
Today I had half a small glass of milk, tuna, chicken and broccoli, a bunch of water and a cookie. Oh, and some tea. It's called Good Earth -Sweet and Spicy tea. I did my steam treatment twice. I did it once and then had to leave the house again, so I put on makeup and after that I decided I would just redo it. I don't know how hopeful I'm feeling. I'm highly stressed, depressed, and my sleep patterns are off. Hopefully my diet will make a difference despite the things going on emotional, hormonally, and psychologically. I won't get 9 hours of sleep tonight for sure. I have to wake up at 8 and it's 3 a.m. I'm hoping that finding a job will be the key to clearing my skin up and hopefully this diet will make a big difference for me as well.