Things to look out for when it comes to skin.. I read this in numerous magazines and find it to be somewhat true.
Change pillowcases often. The natural oils from our hair can cause pores to clog with we know leads to breakouts. So sleep with your hair in a ponytail or scarf.
Limit the types of hair products you use on your hair. These can also clog pores as our hair tends to come in contact with our faces.
Never touch your face if you can help it unless it's to wash or apply medicine. Even then make sure hands are clean. Bacteria breeds on our hands throughout the day.
Drink plenty of water. It said to have positive effects on skin and overall health.
Try to stay stress-free as possible. Now this is prob the hardest to do but engaging in activity you love to relieve stress will be easier than you think.
Just a few FYI's.