Hi you guys!
I am sick and tired of wasting so much time in front of the mirror mindlessly looking for pimples (which are basically microscopic) to pop. I have hyper pigmentation caused by my pickers acne and I know that will go away in a year or two, so it doesn't really bug me. What does make me angry is the fact that I continue to touch my skin even when I know it's horrible for it!
About a year ago I did the 30 day "no picking" challenge on my back... because I also had back acne caused from, get this, lactose. So, I really limit my intake of dairy products now too. After 30 days of not picking, my back had absolutely no pimples on it... however I was left with horrible scarring. I waited 5 months to get the pro-fractional laser treatment on my back, and I think that that was a great decision! The picture where I'm tan was before the laser. My back still has a few tiny problems now, but nothing like before, thank GOD!
Anyway, here's to 30 days of no touching my face! Happy New Year everyone