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Updated Regimen: December 8Th 2013

Morning:

Wash with African Black Soap

Glycerin and Water moisturizer

Drink glass of 2 tsp Apple Cider Vinegar with a glass of water

Evening:

Wash with African Black Soap

Neo-Medrol Topical (every other day because too drying otherwise)

Glycerin and Water moisturizer

Drink glass of 2 tsp Apple Cider Vinegar with a glass of water

Sundays:

Honey mask for 30 mins

Wednesdays:

Sugar Coffee scrub

I may start doing an Apple Cider Vinegar toner, but lets see how the glycerin goes first



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