Today my face is 90% clear. I only have two or three tiny zits. My back on the other hand is maybe just a little bit better. It's hard to tell but it's definitely not as bumpy as usual.
Now onto what I ate.
I had two eggs and some ham both fried with coconut oil
sautéed spinach with olive oil and meat loaf
A carrot stick
And I'm gonna have a granola bar later
And of course, a sh*t ton of water.