Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
  • entries
    11
  • comments
    14
  • views
    5793

Regime/routine After 2 Weeks

I have been on:

Vitex/Agnus castus for 2 weeks.

Saw Palmetto for 9 days.

Primrose oil for 10 days.

Zinc for 10 days.

Omega 3 for a month.

I am also using Zineryt on my face (topical antbiotic - not sure how well it's working) and I am also drinking Peppermint tea as this is supposed to act as an anti-androgen.

So far:

Side effects wise I havn't really experienced anything. Skin is no worse ... definatley some improvment especially on my left side - right side relativley the same. My skin does feel less oily. I suppose it is too early to tell. I have noticed that after taking saw palmetto sometimes I can feel nauseous and head-foggy (not really a head ache..more like a distant pressure) but thats only happened once or twice and doesn't happen every time I take it.

these things take time ! I'll keep logging progress - I guess I need at least a month to see any sort of effect



0 Comments


There are no comments to display.

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×