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Panic Attack



So the new birth control I'm taking makes me really hungry all the time. I couldn't take the hunger anymore and I probably ate more than I should have. Now I'm on the verge of a panic attack because I'm afraid I'm going to break out tomorrow. I guess if I do, it serves me right, but I would be heartbroken after all the progress I thought I've been making. I'm not quite sure what foods make me break out , and I am pretty sure it's mostly just my hormones, but I ate really really badly today. Sugar, dairy, you name it, I ate it today :(

Now I feel like complete garbage about myself. I guess I'll just have to wait and see. They say you reap what you sow.

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I wouldnt worry about it besides nothing you can do about it now right? Food doesnt necessarily correlate to breakouts. Im not saying thats the case for everyone. Im sure youll be alright!

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