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Severe Gas [Farting Etc] In Night Then Morning

Riddled

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After eating the following one evening i then spent that night and the following morning with some of the worst Gas i have ever had:

Salad:

Iceberg Lettuce,

Spinach,

Cucumber,

Tomatoes,

Olives,

Capers,

Apple cider vinegar,

Olive oil,

Mustard,

Honey,

pepper,

Cottage cheese,

Quark.

Potato salad with scallions [spring onions]

2 Small jacket potatoes

Chicken with cornmeal, herbs, coriander, salt and pepper.

Not sure why it was so bad, sleep wasn't great night before but has been much worse.

Salad usually causes gas but not that bad.

Fucking rank smell and none stop production.

I think maybe potato skins were significant factor,



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