Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
  • entries
    80
  • comments
    72
  • views
    58,422

Healthy Food Diet

ls206816

644 views

So basically about a month ago I started looking up healthy food diets for clear skin. I started eating a lot healthier and eating more fruits vegetables nuts and seeds. I saw pretty good results. I make sure everyday to eat fruits and vegtables of all colors and ate lots of almonds and walnuts. I also tried to stay away from white bread, pasta And dairy products. Instead I ate more whole grains and all natural foods. I also did t eat anything processed. Of course this completely failed over Christmas break when everywhere I went someone was trying to force me to eat cookies and sweets and my grandma was constantly cooking me food telling me she had to fatten me up. But now my break is over and I'm back to drinking plenty of water and green tea and eatting all fruits, vegtables, and nuts.



0 Comments


Recommended Comments

There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a New Account

Sign in

Already have an account? Sign in here.

Sign In Now
×