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Day 12 - Shampooing, Micro-Flakiness

inndem

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Don't need to shampoo every day now smile.png but I do use conditioner every time I take a shower. My acne's pretty much the same as it was 3 days ago... that is, I'm almost clear, but not quite. My eyes were a little dry today. And my face looks really dry and micro-flaky right after taking a shower now. So not sexy.

Oh and I'm going to try to incorporate some strongly anti-inflammatory foods into my diet:

macadamia nuts, Brazil nuts, chili peppers, turmeric, garlic, and flaxseed oil



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